It is apple season!<\/strong> Yellow, green, red\u2026 you go to the supermarket and you find apples of all shapes and colors<\/strong>. Well, here is the good news: apples are great for boosting your metabolism and getting rid of toxins.<\/span><\/p>\n

And there are more ways to benefit from their properties than making an apple pie our sauce: preparing your own apple infused water. And, if you add cinnamon, on top of adding extra flavor, it will help lower your blood sugar level.<\/span><\/p>\n

Please bear in mind that the ingredients take between 2 to 4 hours to properly infuse, so make sure you prepare it in advance.<\/span><\/p>\n

Ingredients and machinery:<\/b><\/h3>\n

\n
• 1 liter of normal or filtered tap water<\/a><\/span><\/li>\n
• 1 sliced apple<\/a>*<\/span><\/li>\n
• 1 cinnamon stick*<\/span><\/li>\n
• 1 glass jar (1L capacity)<\/span><\/li>\n<\/ul>\n

  * Try to buy these ingredients package-free, from local producers and grown without pesticides.<\/span><\/p>\n

  Apple and cinnamon infused water step by step:<\/b><\/h3>\n

  \n
  1. Slice the apple<\/span><\/li>\n
  2. Introduce the sliced apple and the cinnamon stick in the jar<\/span><\/li>\n
  3. Fill with 1 liter of fresh filtered water<\/span><\/li>\n
  4. Let the mix infuse 2-4 hours<\/span><\/li>\n
  5. Enjoy!<\/span><\/li>\n<\/ol>\n

     Remember that you can fill the jar with water again a couple of times before discarding the apple and cinnamon. The second and third time will be less strong in flavor but still delicious!<\/strong><\/p>\n

     Don\u2019t like the taste or smell of your tap water but still want to try out this recipe? <\/span><\/p>\n

     Try to leave the water in another jug for a few hours before making this recipe (most of the chlorine will evaporate) or buy an affordable and easy to install water filter like TAPP 2<\/a>.<\/strong><\/span><\/p>\n

     Now it is your time to try it out!<\/strong><\/p>\n

     Also read about Best water filter to buy 2020<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

     It is apple season! Yellow, green, red\u2026 you go to the supermarket and you find apples of all shapes and colors. Well, here is the good news: apples are great for boosting your metabolism and getting rid of toxins. And there are more ways to benefit from their properties than making an apple pie our […]<\/p>\n","protected":false},"author":45,"featured_media":15473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91,4062],"tags":[653,657,525,619],"acf":[],"_links":{"self":[{"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/posts\/15472"}],"collection":[{"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/comments?post=15472"}],"version-history":[{"count":0,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/posts\/15472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/media\/15473"}],"wp:attachment":[{"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/media?parent=15472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/categories?post=15472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/backup.tappwater.com\/en\/wp-json\/wp\/v2\/tags?post=15472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}